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    <title>Eating Strategies - Weight Loss - Women's Health - Yahoo!7 Lifestyle</title>
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      <title><![CDATA[Weight expectations (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6756326/weight-expectations/]]></link>
      <description><![CDATA[Worried about losing that baby belly? Don't sweat it!]]></description>
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      <pubDate>Wed, 03 Feb 2010 14:25:10 +1100</pubDate>
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      <title><![CDATA[Bend the rules (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6710057/bend-the-rules/]]></link>
      <description><![CDATA[Great news: you can cheat on these slim-down "musts" without suffering the consequences]]></description>
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      <pubDate>Fri, 22 Jan 2010 16:12:25 +1100</pubDate>
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      <title><![CDATA[Friend or foe? (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6675040/friend-or-foe/]]></link>
      <description><![CDATA[Friends who stay skinny regardless of what they eat could be hazardous.]]></description>
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      <pubDate>Wed, 13 Jan 2010 15:15:59 +1100</pubDate>
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      <title><![CDATA[Big issue (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6664364/big-issue/]]></link>
      <description><![CDATA[New study results confirm your weight as an adolescent can affect your health in later life]]></description>
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      <pubDate>Mon, 11 Jan 2010 14:50:03 +1100</pubDate>
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      <title><![CDATA[Hefty money (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6587121/hefty-money/]]></link>
      <description><![CDATA[Fretting about what you spent over Christmas could make you pile on the kilos.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6587121/hefty-money/</guid>
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      <pubDate>Tue, 15 Dec 2009 10:37:33 +1100</pubDate>
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      <title><![CDATA[Last minute weight loss advice (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6568493/last-minute-weight-loss-advice/]]></link>
      <description><![CDATA[We reveal the reasons for not losing those final few kilos]]></description>
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      <pubDate>Wed, 09 Dec 2009 16:17:33 +1100</pubDate>
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      <title><![CDATA[Avoid a food hangover (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6562007/avoid-a-food-hangover/]]></link>
      <description><![CDATA[Bypass the Christmas binge this year with our damage control plan]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6562007/avoid-a-food-hangover/</guid>
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      <pubDate>Tue, 08 Dec 2009 15:38:15 +1100</pubDate>
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      <title><![CDATA[Summer Health Kick (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6546243/summer-health-kick/]]></link>
      <description><![CDATA[WH Editor, Felicity Harley was a guest on The Morning Show to share her tips on how to detox and lose weight healthily for summer]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6546243/summer-health-kick/</guid>
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      <pubDate>Thu, 03 Dec 2009 17:59:36 +1100</pubDate>
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    <item>
      <title><![CDATA[Full time: what is it about your snack that makes it so irresistible? (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6458539/full-time-what-is-it-about-your-snack-that-makes-it-so-irresistible/]]></link>
      <description><![CDATA[Canâ€™t resist a third doughnut?]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6458539/full-time-what-is-it-about-your-snack-that-makes-it-so-irresistible/</guid>
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      <pubDate>Wed, 11 Nov 2009 11:00:38 +1100</pubDate>
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    <item>
      <title><![CDATA[Work makeovers (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6374975/work-makeovers/]]></link>
      <description><![CDATA['''Donâ€™t let your job get in the way of your health goals''']]></description>
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      <pubDate>Thu, 22 Oct 2009 15:34:54 +1100</pubDate>
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      <title><![CDATA[Tame Temptation (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6218263/tame-temptation/]]></link>
      <description><![CDATA[Cave every time a tasty morsel crosses your path? This plan will whip your self-restraint into shape]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6218263/tame-temptation/</guid>
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      <pubDate>Tue, 29 Sep 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[Breaking the Diet Rules (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6218273/breaking-the-diet-rules/]]></link>
      <description><![CDATA[WH Health Expert, [http://au.lifestyle.yahoo.com/b/womens-health/3736/healthdr-ginni-mansberg/ Dr Ginni Mansberg] was a guest on The Morning Show to discuss which "diet rules" you should be breaking.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6218273/breaking-the-diet-rules/</guid>
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      <pubDate>Mon, 28 Sep 2009 15:33:07 +1000</pubDate>
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    <item>
      <title><![CDATA[Weighing the Evidence (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6218552/weighing-the-evidence/]]></link>
      <description><![CDATA[We test scientifically proven weight-loss methods - in the real world.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6218552/weighing-the-evidence/</guid>
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      <pubDate>Mon, 14 Sep 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[Sound Off: Share Your Willpower Phrases (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6218558/sound-off-share-your-willpower-phrases/]]></link>
      <description><![CDATA[In a world where you can inhale half your daily allotment of kilojoules as you turn left out of the drive-through, often the only thing standing between you and a few extra chins is willpower - that oh-so-elusive ability to halt the urge to indulge.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/6218558/sound-off-share-your-willpower-phrases/</guid>
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      <pubDate>Mon, 14 Sep 2009 07:00:00 +1000</pubDate>
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    <item>
      <title><![CDATA[21 Superfoods For Weight Loss (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/5931270/21-superfoods-for-weight-loss/]]></link>
      <description><![CDATA[If foods were superheroes, this tasty group would don tights and capes quicker than you can say "Kapow!" They can help you drop kilos by filling you up and revving up your kilojoule burn - all you have to do is eat them]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/5931270/21-superfoods-for-weight-loss/</guid>
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      <pubDate>Mon, 10 Aug 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[My Big Fat Diet-busting Day (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/5931737/my-big-fat-diet-busting-day/]]></link>
      <description><![CDATA[WH helps three busy women blast through the blockades in their slim-down agendas]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/5931737/my-big-fat-diet-busting-day/</guid>
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      <pubDate>Tue, 21 Jul 2009 07:00:00 +1000</pubDate>
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    <item>
      <title><![CDATA[The 14 top food for weight loss (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/5931839/the-14-top-food-for-weight-loss/]]></link>
      <description><![CDATA[Forget counting kilojoules â€“ stock your kitchen with these powerfoods instead.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/5931839/the-14-top-food-for-weight-loss/</guid>
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      <pubDate>Fri, 03 Jul 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[Scale Down (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/5931915/scale-down/]]></link>
      <description><![CDATA[What to do when your weight loss flatlines]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/5931915/scale-down/</guid>
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      <pubDate>Tue, 30 Jun 2009 07:00:00 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[My Big Fat Diet-Busting Day (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/5932214/my-big-fat-diet-busting-day/]]></link>
      <description><![CDATA[WH helps three busy babes blast through the blockades in their get-slim agendas]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/5932214/my-big-fat-diet-busting-day/</guid>
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      <pubDate>Thu, 11 Jun 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[49 Ways To Burn Off a Kit Kat (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/5932788/49-ways-to-burn-off-a-kit-kat/]]></link>
      <description><![CDATA[Who knew burning off 436kJ could be so much fun?]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/weight-loss/eating-strategies/article/-/5932788/49-ways-to-burn-off-a-kit-kat/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/090906/blogimport_mnno2w-15a6gbj.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 13 Apr 2009 07:00:00 +1000</pubDate>
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