<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="http://au.rss.lifestyle.yahoo.com/rss/yrss.xsl" type="text/xsl" media="screen" ?>
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <atom:link href="http://au.rss.lifestyle.yahoo.com/womens-health/nutrition/site.xml" rel="self" type="application/rss+xml" />
    <title>Nutrition - Women's Health - Yahoo!7 Lifestyle</title>
    <description></description>
    <language>en-au</language>
    <copyright>Copyright (c) 2009 Yahoo!7. All rights reserved.</copyright>
    <lastBuildDate>Mon, 16 Nov 2009 14:10:35 +1100</lastBuildDate>
    <link>http://au.lifestyle.yahoo.com/womens-health/nutrition/index</link>
    <image>
      <title>Nutrition - Women's Health - Yahoo!7 Lifestyle</title>
      <url><![CDATA[http://l.yimg.com/ao/i/mh/2/y7mh_lifestyle_1.gif?x=144&sig=TrBk679ZkoLXONnjQgzhiw--]]></url>
      <link>http://au.lifestyle.yahoo.com/womens-health/nutrition/index</link>
      <width>144</width>
      <height>21</height>
    </image>
    <item>
      <title><![CDATA[Magic bean (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6477734/magic-bean/]]></link>
      <description><![CDATA[Get in tune with the musical fruit]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6477734/magic-bean/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091116/wh-magicbeans-hero-15g1gm4.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 16 Nov 2009 14:10:35 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Roasted Pumpkin Risotto (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6399898/roasted-pumpkin-risotto/]]></link>
      <description><![CDATA[Try adding some herbs and spices to your next dinner]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6399898/roasted-pumpkin-risotto/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091028/pumpkin-rissotto-lge-15efqo1.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Wed, 28 Oct 2009 17:55:47 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Moroccan Meatballs with Cous Cous (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6399725/moroccan-meatballs-with-cous-cous/]]></link>
      <description><![CDATA[Try something different - use fresh herbs and spices to create this dish!]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6399725/moroccan-meatballs-with-cous-cous/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091028/moroccan-meatballs-lge-15efot0.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Wed, 28 Oct 2009 17:24:43 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Chicken Pad Thai (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6399552/chicken-pad-thai/]]></link>
      <description><![CDATA[Forget takeaway - use fresh herbs and spices to create your own chicken pad Thai tonight!]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6399552/chicken-pad-thai/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091028/073-15efn6t.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Wed, 28 Oct 2009 16:57:50 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Michelle Obama's diet (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6386006/michelle-obamas-diet/]]></link>
      <description><![CDATA[The World’s Simplest Diet: Get a great body with these easy eating tips]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6386006/michelle-obamas-diet/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091025/88630663-15e7nru.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Sun, 25 Oct 2009 16:16:37 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[19 of the Best Fitness Foods For Women (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6374543/19-of-the-best-fitness-foods-for-women/]]></link>
      <description><![CDATA[Power up, slim down]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6374543/19-of-the-best-fitness-foods-for-women/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091022/blogimport_bc20gd-15dvkm5.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 20 Oct 2009 07:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[The Latest Food Trends (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6374532/the-latest-food-trends/]]></link>
      <description><![CDATA[Why the latest food trends aren't just a flash in the pan]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6374532/the-latest-food-trends/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091022/blogimport_sqlftn-15dvklr.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 20 Oct 2009 07:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Green Gourmet - Pasta Dish (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6374568/green-gourmet-pasta-dish/]]></link>
      <description><![CDATA[A healthy dinner party that costs less than $20? Yes, you can]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6374568/green-gourmet-pasta-dish/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091022/blogimport_0e93n1-15dvkmp.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 20 Oct 2009 07:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Prep School (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6374562/prep-school/]]></link>
      <description><![CDATA[Maximise meals and don't miss a nutritional thing]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6374562/prep-school/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091022/blogimport_wlptuk-15dvkmk.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 20 Oct 2009 07:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Eight Habits To Develop Now (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6374520/eight-habits-to-develop-now/]]></link>
      <description><![CDATA[Surprisingly effective strategies for staying slim]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6374520/eight-habits-to-develop-now/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091022/blogimport_t3gzjm-15dvkl9.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 20 Oct 2009 07:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[DECODE YOUR CRAVINGS - SALTY FOOD (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6218010/decode-your-cravings-salty-food/]]></link>
      <description><![CDATA[The urge to scarf is a window into your nutritional needs and your personality]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6218010/decode-your-cravings-salty-food/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091014/blogimport_ubukch-15db3ha.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 12 Oct 2009 07:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[100 % Healthy Eating Plan - Shopping List (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6217985/100-healthy-eating-plan-shopping-list/]]></link>
      <description><![CDATA[Score all your nutritional needs with this week of easy, fast meals (bonus: wine and chocolate get a mention!)]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6217985/100-healthy-eating-plan-shopping-list/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091014/blogimport_saac5j-15db3gc.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 12 Oct 2009 07:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Battle of the Vegies (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6218258/battle-of-the-vegies/]]></link>
      <description><![CDATA[In the biggest (er, only) comp of its kind, we pit veg against veg for a nutritional smackdown]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6218258/battle-of-the-vegies/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091014/blogimport_z5mwpm-15db3oq.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 29 Sep 2009 07:00:00 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[the Nutrient You Need Now (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6218297/the-nutrient-you-need-now/]]></link>
      <description><![CDATA[Find out how to get more disease-fighting, fatigue-banishing vitamin D - without exposing yourself to the sun's nasty rays]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6218297/the-nutrient-you-need-now/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091014/blogimport_hh2ywh-15db3q7.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 22 Sep 2009 07:00:00 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[Hunger Busters (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6218281/hunger-busters/]]></link>
      <description><![CDATA[Are appetite supressants full of it?]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6218281/hunger-busters/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091014/blogimport_gxv4nk-15db3pl.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 22 Sep 2009 07:00:00 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[This Just In... Healthier Bread To Help Babies (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6218362/this-just-in-healthier-bread-to-help-babies/]]></link>
      <description><![CDATA[Starting this week, most bread in Australia will be fortified with synthetic folate (aka folic acid) in an effort to decrease birth defects.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/6218362/this-just-in-healthier-bread-to-help-babies/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091014/blogimport_ibydfg-15db3sd.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 15 Sep 2009 09:39:34 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[Break the Fast (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/5930752/break-the-fast/]]></link>
      <description><![CDATA[Shift your day into high gear with seven hunger-crushing, healthy morning meals]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/5930752/break-the-fast/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/090906/blogimport_jq3mon-15a6dud.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Wed, 02 Sep 2009 15:51:26 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[Take WH To the Shops with You! (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/5930758/take-wh-to-the-shops-with-you/]]></link>
      <description><![CDATA[Download our FREE shopping lists for the recipes featured in the WH October issue]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/5930758/take-wh-to-the-shops-with-you/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/090906/blogimport_ppqsav-15a6dv0.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 01 Sep 2009 17:19:51 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[Soups For All Occasion (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/5930826/soups-for-all-occasion/]]></link>
      <description><![CDATA[Make a big pot of this broth, freeze it in batches, then add your choice of the ingredients below to a batch, depending on your daily needs.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/5930826/soups-for-all-occasion/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/090906/blogimport_u7e2mu-15a6e1l.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 01 Sep 2009 07:00:00 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[Best Brain Foods (womenshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/5931006/best-brain-foods/]]></link>
      <description><![CDATA[Nourish your neurons naturally with these picks from our all-star panel of nutritionists and neuroscientists]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/article/-/5931006/best-brain-foods/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/090906/blogimport_24xvqv-15a6e7o.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 25 Aug 2009 07:00:00 +1000</pubDate>
    </item>
  </channel>
</rss>


<!-- aulifestylerss:aulifestylerss-au:0:Success -->
<!-- pres4.mos.aue.yahoo.com uncompressed Mon Nov 23 16:03:38 EST 2009 -->
