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    <title>Recipes - Nutrition - Women's Health - Yahoo!7 Lifestyle</title>
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    <copyright>Copyright (c) 2010 Yahoo!7. All rights reserved.</copyright>
    <lastBuildDate>Tue, 19 Jan 2010 10:50:45 +1100</lastBuildDate>
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      <title><![CDATA[DIY Trail mix (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6694147/diy-trail-mix/]]></link>
      <description><![CDATA[A perfect afternoon snack]]></description>
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      <pubDate>Tue, 19 Jan 2010 10:50:45 +1100</pubDate>
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      <title><![CDATA[Pesto pasta (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6694115/pesto-pasta/]]></link>
      <description><![CDATA[No need to give up pasta - try this healthy, fibre-rich dinner]]></description>
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      <pubDate>Tue, 19 Jan 2010 10:45:59 +1100</pubDate>
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      <title><![CDATA[Super-fast stir fry (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6694052/super-fast-stir-fry/]]></link>
      <description><![CDATA[No need for takeaway - try this easy dish tonight]]></description>
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      <pubDate>Tue, 19 Jan 2010 10:36:45 +1100</pubDate>
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      <title><![CDATA[Thai wrap (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6694021/thai-wrap/]]></link>
      <description><![CDATA[An ab-friendly lunch idea]]></description>
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      <pubDate>Tue, 19 Jan 2010 10:30:52 +1100</pubDate>
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      <title><![CDATA[Chicken pita pizza (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6693977/chicken-pita-pizza/]]></link>
      <description><![CDATA[A healthy and quick dinner option]]></description>
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      <pubDate>Tue, 19 Jan 2010 10:26:02 +1100</pubDate>
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      <title><![CDATA[Big fat burrito (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6642144/beef-bean-burrito/]]></link>
      <description><![CDATA[Bad food made good]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6642144/beef-bean-burrito/</guid>
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      <pubDate>Mon, 04 Jan 2010 16:18:46 +1100</pubDate>
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    <item>
      <title><![CDATA[A good roasting (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6557479/traditional-turkey-with-a-twist/]]></link>
      <description><![CDATA[If there was an Academy Award for meat, turkey would be Meryl Streep: a versatile powerhouse thatâ€™s often overlooked for a plain but plucky chicken (like Gwyneth Paltrow). Turkey is lean and loaded with protein, iron, zinc and B vitamins, which build muscle and strengthen the immune system. Good news, seeing as Christmas lunch is just around the corner...]]></description>
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      <pubDate>Mon, 07 Dec 2009 16:00:36 +1100</pubDate>
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      <title><![CDATA[Tuna & root vegetable salad with herb sauce (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6483659/tuna-root-vegetable-salad-with-herb-sauce/]]></link>
      <description><![CDATA[Impress your guests this spring with a fine tuna dish]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6483659/tuna-root-vegetable-salad-with-herb-sauce/</guid>
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      <pubDate>Tue, 17 Nov 2009 15:48:58 +1100</pubDate>
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    <item>
      <title><![CDATA[Spring pea soup (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6483632/spring-pea-soup/]]></link>
      <description><![CDATA[A fresh, easy seasonal soup.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6483632/spring-pea-soup/</guid>
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      <pubDate>Tue, 17 Nov 2009 15:43:24 +1100</pubDate>
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      <title><![CDATA[Spiced chicken kebabs & orange, pear and rocket salad (WomensHealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6388505/spiced-chicken-kebabs-orange-pear-and-rocket-salad/]]></link>
      <description><![CDATA[Turn the traditional barbecue on its head.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6388505/spiced-chicken-kebabs-orange-pear-and-rocket-salad/</guid>
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      <pubDate>Mon, 26 Oct 2009 11:46:19 +1100</pubDate>
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      <title><![CDATA[Seared scallops over buckwheat noodles with honey vinaigrette (WomensHealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6388478/seared-scallops-over-buckwheat-noodles-with-honey-vinaigrette/]]></link>
      <description><![CDATA[Impress your guests with these fancy-pants scallops.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6388478/seared-scallops-over-buckwheat-noodles-with-honey-vinaigrette/</guid>
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      <pubDate>Mon, 26 Oct 2009 11:41:19 +1100</pubDate>
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    <item>
      <title><![CDATA[Greek eggs on toast (WomensHealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6388194/greek-eggs-on-toast/]]></link>
      <description><![CDATA[A healthy option for breakfast on the go!]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6388194/greek-eggs-on-toast/</guid>
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      <pubDate>Mon, 26 Oct 2009 10:52:04 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Slow Food - Caramelised Onion & Goats Cheese Omelette (WomensHealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6387646/slow-food-caramelised-onion-goats-cheese-omelette/]]></link>
      <description><![CDATA[A weekend brunch delight!]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6387646/slow-food-caramelised-onion-goats-cheese-omelette/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091026/caramelisedoniongoatscheeseomelette-15e9l9s.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 26 Oct 2009 09:46:21 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Slow Food - Lemon and Herb-crusted Chicken with Verjuice Dressing (WomensHealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6387593/slow-food-lemon-and-herb-crusted-chicken-with-verjuice-dressing/]]></link>
      <description><![CDATA[Make an organic chicken tonight!]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6387593/slow-food-lemon-and-herb-crusted-chicken-with-verjuice-dressing/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091026/lemon-herb-crusted-chicken-15e9kms.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 26 Oct 2009 09:36:17 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Lean Cuisine - Chicken Marsala (WomensHealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6387504/lean-cuisine-chicken-marsala/]]></link>
      <description><![CDATA[This fast fat-shedding Chicken Marsala recipe melt kilos, not willpower. Eat up!]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6387504/lean-cuisine-chicken-marsala/</guid>
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      <pubDate>Mon, 26 Oct 2009 09:19:38 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Lean Cuisine - Fire-Roasted Salmon with Stir-fried Brown Rice (WomensHealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6387479/lean-cuisine-fire-roasted-salmon-with-stir-fried-brown-rice/]]></link>
      <description><![CDATA[Finally, the days are getting warmer - too bad heat doesn't stop us from getting hungry.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6387479/lean-cuisine-fire-roasted-salmon-with-stir-fried-brown-rice/</guid>
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      <pubDate>Mon, 26 Oct 2009 09:15:06 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Lean Cuisine - Lemongrass Ginger White Fish (WomensHealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6387439/lean-cuisine-lemongrass-ginger-white-fish/]]></link>
      <description><![CDATA[You don't have to be the Naked Chef to whip up this recipe, so add it to your regular meal rotation and you're bound to look and feel hotter in the buff.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6387439/lean-cuisine-lemongrass-ginger-white-fish/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091026/lemongrassgingerwhitefish-15e9j5t.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 26 Oct 2009 09:10:08 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Banana Bruschetta (WomensHealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6387377/banana-bruschetta/]]></link>
      <description><![CDATA[Oranges are ordinary. Opt for bananas and berries instead.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6387377/banana-bruschetta/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091026/bananabruschetta-15e9ipp.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 26 Oct 2009 09:03:41 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Tea Spiced Pears (WomensHealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6382516/tea-spiced-pears/]]></link>
      <description><![CDATA[A simple and refreshing dessert!]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6382516/tea-spiced-pears/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091023/teaspicedpears-15e2kj4.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Fri, 23 Oct 2009 17:51:18 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Raspberry Eclairs (WomensHealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6382502/raspberry-eclairs/]]></link>
      <description><![CDATA[Kick apples to the kerb and indulge in berry bliss.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/recipes/recipe/-/6382502/raspberry-eclairs/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091023/raspberryeclairs-15e2kat.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Fri, 23 Oct 2009 17:47:18 +1100</pubDate>
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