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    <title>Healthy Eating - Nutrition - Mens' Health - Yahoo!7 Lifestyle</title>
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      <title><![CDATA[Magic bean (womenshealth)]]></title>
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      <description><![CDATA[Get in tune with the musical fruit]]></description>
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      <pubDate>Mon, 16 Nov 2009 14:10:35 +1100</pubDate>
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      <title><![CDATA[Michelle Obama's diet (womenshealth)]]></title>
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      <description><![CDATA[The World’s Simplest Diet: Get a great body with these easy eating tips]]></description>
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      <pubDate>Sun, 25 Oct 2009 16:16:37 +1100</pubDate>
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      <title><![CDATA[19 of the Best Fitness Foods For Women (womenshealth)]]></title>
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      <description><![CDATA[Power up, slim down]]></description>
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      <pubDate>Tue, 20 Oct 2009 07:00:00 +1100</pubDate>
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      <title><![CDATA[The Latest Food Trends (womenshealth)]]></title>
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      <description><![CDATA[Why the latest food trends aren't just a flash in the pan]]></description>
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      <pubDate>Tue, 20 Oct 2009 07:00:00 +1100</pubDate>
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      <title><![CDATA[Prep School (womenshealth)]]></title>
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      <description><![CDATA[Maximise meals and don't miss a nutritional thing]]></description>
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      <pubDate>Tue, 20 Oct 2009 07:00:00 +1100</pubDate>
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      <title><![CDATA[Eight Habits To Develop Now (womenshealth)]]></title>
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      <description><![CDATA[Surprisingly effective strategies for staying slim]]></description>
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      <pubDate>Tue, 20 Oct 2009 07:00:00 +1100</pubDate>
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      <title><![CDATA[DECODE YOUR CRAVINGS - SALTY FOOD (womenshealth)]]></title>
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      <description><![CDATA[The urge to scarf is a window into your nutritional needs and your personality]]></description>
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      <pubDate>Mon, 12 Oct 2009 07:00:00 +1100</pubDate>
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      <title><![CDATA[100 % Healthy Eating Plan - Shopping List (womenshealth)]]></title>
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      <description><![CDATA[Score all your nutritional needs with this week of easy, fast meals (bonus: wine and chocolate get a mention!)]]></description>
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      <pubDate>Mon, 12 Oct 2009 07:00:00 +1100</pubDate>
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      <title><![CDATA[Battle of the Vegies (womenshealth)]]></title>
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      <description><![CDATA[In the biggest (er, only) comp of its kind, we pit veg against veg for a nutritional smackdown]]></description>
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      <pubDate>Tue, 29 Sep 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[the Nutrient You Need Now (womenshealth)]]></title>
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      <description><![CDATA[Find out how to get more disease-fighting, fatigue-banishing vitamin D - without exposing yourself to the sun's nasty rays]]></description>
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      <pubDate>Tue, 22 Sep 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[Hunger Busters (womenshealth)]]></title>
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      <description><![CDATA[Are appetite supressants full of it?]]></description>
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      <pubDate>Tue, 22 Sep 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[This Just In... Healthier Bread To Help Babies (womenshealth)]]></title>
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      <description><![CDATA[Starting this week, most bread in Australia will be fortified with synthetic folate (aka folic acid) in an effort to decrease birth defects.]]></description>
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      <pubDate>Tue, 15 Sep 2009 09:39:34 +1000</pubDate>
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      <title><![CDATA[Take WH To the Shops with You! (womenshealth)]]></title>
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      <description><![CDATA[Download our FREE shopping lists for the recipes featured in the WH October issue]]></description>
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      <pubDate>Tue, 01 Sep 2009 17:19:51 +1000</pubDate>
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      <title><![CDATA[Best Brain Foods (womenshealth)]]></title>
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      <description><![CDATA[Nourish your neurons naturally with these picks from our all-star panel of nutritionists and neuroscientists]]></description>
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      <pubDate>Tue, 25 Aug 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[In the Eat of the Moment (womenshealth)]]></title>
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      <description><![CDATA[Overeating danger zones are everywhere. Here, how to keep your cool when temptation strikes]]></description>
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      <pubDate>Tue, 18 Aug 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[Meal Ideals (womenshealth)]]></title>
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      <description><![CDATA[Hit your daily nutritional targets and lose the spare tyre - one meal at a time]]></description>
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      <pubDate>Tue, 18 Aug 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[Baby Food (womenshealth)]]></title>
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      <description><![CDATA[Feed your growing concern with the facts]]></description>
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      <pubDate>Mon, 10 Aug 2009 07:01:00 +1000</pubDate>
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      <title><![CDATA[Mighty Underdogs (womenshealth)]]></title>
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      <description><![CDATA[These foods may get B-list treatment, but their health benefits deserve top billing]]></description>
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      <pubDate>Tue, 23 Jun 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[The Busy Woman's 7-day Food Plan (womenshealth)]]></title>
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      <description><![CDATA[With this time-saving, healthy week of meals, you'll be savouring "fast food" the way it ought to be (and saving cash)]]></description>
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      <pubDate>Mon, 15 Jun 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[Five Second Wine Finder (womenshealth)]]></title>
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      <description><![CDATA[A no-brainer guide to the perfect pour, courtesy of Mo Rosa, wine educator at the Wine Society]]></description>
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      <pubDate>Mon, 15 Jun 2009 07:00:00 +1000</pubDate>
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