<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="http://au.rss.lifestyle.yahoo.com/rss/yrss.xsl" type="text/xsl" media="screen" ?>
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <atom:link href="http://au.rss.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/site.xml" rel="self" type="application/rss+xml" />
    <title>Healthy Eating - Nutrition - Mens' Health - Yahoo!7 Lifestyle</title>
    <description></description>
    <language>en-au</language>
    <copyright>Copyright (c) 2010 Yahoo!7. All rights reserved.</copyright>
    <lastBuildDate>Wed, 03 Feb 2010 16:45:50 +1100</lastBuildDate>
    <link>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating</link>
    <image>
      <title>Healthy Eating - Nutrition - Mens' Health - Yahoo!7 Lifestyle</title>
      <url><![CDATA[http://l.yimg.com/ao/i/mh/2/y7mh_lifestyle_1.gif?x=144&sig=TrBk679ZkoLXONnjQgzhiw--]]></url>
      <link>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating</link>
      <width>144</width>
      <height>21</height>
    </image>
    <item>
      <title><![CDATA[The right order (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6757274/the-right-order/]]></link>
      <description><![CDATA[They're kJ-laden, fat-riddled, sugar-coated – the 15 worst foods on Australian menus, plus a bunch of the best.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6757274/the-right-order/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/100203/menus-thumb-15mi3do.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Wed, 03 Feb 2010 16:45:50 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Just add water (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6718506/just-add-water/]]></link>
      <description><![CDATA[Some surprising facts about hydration]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6718506/just-add-water/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/100127/brita-15luq77.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 25 Jan 2010 14:36:14 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[12 MUST-EAT FOODS FOR YOUR ABS (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6695162/12-must-eat-foods-for-your-abs/]]></link>
      <description><![CDATA[Eat stomach-friendly foods]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6695162/12-must-eat-foods-for-your-abs/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/100119/9-eggs-15la6q1.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 19 Jan 2010 13:38:24 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Stomach-friendly recipes (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6694213/stomach-friendly-recipes/]]></link>
      <description><![CDATA[You can't see ab muscles if they're buried under a layer of fat.]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6694213/stomach-friendly-recipes/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/100119/wh-absfoods-thumb-15l9tjv.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 19 Jan 2010 11:01:54 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Wash it down (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6642123/wash-it-down/]]></link>
      <description><![CDATA[Chef Bethenny Frankel, author of Naturally Thin overhauls three cocktail favourites]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6642123/wash-it-down/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/100104/wh-cocktails-thumb-15k2u9v.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 04 Jan 2010 16:14:11 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Your own private iodine (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6642064/your-own-private-iodine/]]></link>
      <description><![CDATA[It’s the mineral du jour, but what do you know about it?]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6642064/your-own-private-iodine/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/100104/wh-iodine-thumb-15k2tdb.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 04 Jan 2010 15:59:03 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[The other omega-3s (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6578922/the-other-omega-3s/]]></link>
      <description><![CDATA[Not a fan of fish? Tap into these sources]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6578922/the-other-omega-3s/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091214/wh-omega-thumb-15iaq04.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Sat, 12 Dec 2009 15:38:43 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Is grass greener? (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6578848/is-grass-greener/]]></link>
      <description><![CDATA[When it comes to beef, should you go against the grain? We investigate]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6578848/is-grass-greener/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091212/wh-meat-thumb-15i668g.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Sat, 12 Dec 2009 15:15:48 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Why you can’t stop at one tim tam (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6532370/why-you-can-t-stop-at-one-tim-tam/]]></link>
      <description><![CDATA[The first one was so good, but where the hell did the empty packet come from?]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6532370/why-you-can-t-stop-at-one-tim-tam/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091130/wh-timtam-thumb-15h6pc4.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 30 Nov 2009 17:25:54 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Four ways to rehab your food habits (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6532298/four-ways-to-rehab-your-food-habits/]]></link>
      <description><![CDATA[Think before you eat]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6532298/four-ways-to-rehab-your-food-habits/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091130/wh-foodhabits-thumb-15h6o9k.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 30 Nov 2009 17:07:12 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Magic bean (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6477734/magic-bean/]]></link>
      <description><![CDATA[Get in tune with the musical fruit]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6477734/magic-bean/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091116/wh-magicbeans-hero-15g1gm4.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 16 Nov 2009 14:10:35 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Michelle Obama's diet (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6386006/michelle-obamas-diet/]]></link>
      <description><![CDATA[The World’s Simplest Diet: Get a great body with these easy eating tips]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6386006/michelle-obamas-diet/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091025/88630663-15e7nru.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Sun, 25 Oct 2009 16:16:37 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[19 of the Best Fitness Foods For Women (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6374543/19-of-the-best-fitness-foods-for-women/]]></link>
      <description><![CDATA[Food for health and fitness—try these for a strong body!]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6374543/19-of-the-best-fitness-foods-for-women/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091022/blogimport_bc20gd-15dvkm5.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 20 Oct 2009 07:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[The Latest Food Trends (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6374532/the-latest-food-trends/]]></link>
      <description><![CDATA[Why the latest food trends aren't just a flash in the pan]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6374532/the-latest-food-trends/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091022/blogimport_sqlftn-15dvklr.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 20 Oct 2009 07:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Prep School (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6374562/prep-school/]]></link>
      <description><![CDATA[Maximise meals and don't miss a nutritional thing]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6374562/prep-school/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091022/blogimport_wlptuk-15dvkmk.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 20 Oct 2009 07:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Eight Habits To Develop Now (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6374520/eight-habits-to-develop-now/]]></link>
      <description><![CDATA[Surprisingly effective strategies for staying slim]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6374520/eight-habits-to-develop-now/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091022/blogimport_t3gzjm-15dvkl9.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 20 Oct 2009 07:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[DECODING YOUR CRAVING (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6218010/decoding-your-craving/]]></link>
      <description><![CDATA[The urge to scarf is a window into your nutritional needs and your personality]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6218010/decoding-your-craving/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091014/blogimport_ubukch-15db3ha.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 12 Oct 2009 07:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[100 % Healthy Eating Plan - Shopping List (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6217985/100-healthy-eating-plan-shopping-list/]]></link>
      <description><![CDATA[Score all your nutritional needs with this week of easy, fast meals (bonus: wine and chocolate get a mention!)]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6217985/100-healthy-eating-plan-shopping-list/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091014/blogimport_saac5j-15db3gc.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 12 Oct 2009 07:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Battle of the Vegies (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6218258/battle-of-the-vegies/]]></link>
      <description><![CDATA[In the biggest (er, only) comp of its kind, we pit veg against veg for a nutritional smackdown]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6218258/battle-of-the-vegies/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091014/blogimport_z5mwpm-15db3oq.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 29 Sep 2009 07:00:00 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[The Nutrient You Need Now (womenshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6218297/the-nutrient-you-need-now/]]></link>
      <description><![CDATA[Find out how to get more disease-fighting, fatigue-banishing vitamin D - without exposing yourself to the sun's nasty rays]]></description>
      <guid>http://au.lifestyle.yahoo.com/womens-health/nutrition/healthy-eating/article/-/6218297/the-nutrient-you-need-now/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/091014/blogimport_hh2ywh-15db3q7.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Tue, 22 Sep 2009 07:00:00 +1000</pubDate>
    </item>
  </channel>
</rss>


<!-- aulifestylerss:aulifestylerss-au:0:Success -->
<!-- pres8.mos.aue.yahoo.com uncompressed Wed Feb 10 10:45:36 EST 2010 -->
