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      <title><![CDATA[10-Minute Stress Buster (Yahoo!7)]]></title>
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      <description><![CDATA[No time for a full workout? That's just when you need it most. Try this 10-minute yoga sequence and feel better instantly.]]></description>
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      <pubDate>Wed, 16 Dec 2009 10:44:33 +1100</pubDate>
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      <description><![CDATA[Get fitter and stronger in 2010—download and print our online fitness routines for a take-anywhere workout. It's like having a personal trainer in your pocket!]]></description>
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      <title><![CDATA[Best Dog-Friendly Workouts (Yahoo!7)]]></title>
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      <description><![CDATA[Revitalise your dog-walking outings—for you and your pup.]]></description>
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      <title><![CDATA[Download Prevention's Top 10 Walking Songs (Yahoo!7)]]></title>
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      <description><![CDATA[Can't run to save your life? Run to save the life of another.]]></description>
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