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    <title>Weight Loss - Men's Health - Yahoo!7 Lifestyle</title>
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      <title><![CDATA[GUTLESS WONDERS - JAMES PARTINGTON (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6779925/gutless-wonders-james-partington/]]></link>
      <description><![CDATA["I woke up from a big fat nightmare"]]></description>
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      <pubDate>Tue, 09 Feb 2010 13:46:26 +1100</pubDate>
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      <title><![CDATA[Naughty and nice festive foods (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6582973/naughty-and-nice-festive-foods/]]></link>
      <description><![CDATA[It’s the time for festive delights – but it is possible to enjoy all the treats of the season without the weight gain?]]></description>
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      <pubDate>Mon, 14 Dec 2009 12:00:12 +1100</pubDate>
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      <title><![CDATA[What to eat when you've . . . over-indulged (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6576812/what-to-eat-when-youve-over-indulged/]]></link>
      <description><![CDATA[Need to bounce back from a Christmas Day binge? Don’t tailor your clothes, tailor your meals]]></description>
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      <pubDate>Fri, 11 Dec 2009 16:15:37 +1100</pubDate>
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      <title><![CDATA[Gutless Wonders - James Kelly (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6575599/gutless-wonders-james-kelly/]]></link>
      <description><![CDATA[“I CARVED MYSELF A NEW PHYSIQUE”]]></description>
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      <pubDate>Fri, 11 Dec 2009 12:41:27 +1100</pubDate>
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      <title><![CDATA[Gutless Wonders - Tom Norris (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6544054/gutless-wonders-tom-norris/]]></link>
      <description><![CDATA[“I WENT FROM TUBBY TEENAGER TO TAUT TRIATHLETE”]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6544054/gutless-wonders-tom-norris/</guid>
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      <pubDate>Thu, 03 Dec 2009 11:59:56 +1100</pubDate>
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      <title><![CDATA[Gutless Wonders - Brett Jones (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6544038/gutless-wonders-brett-jones/]]></link>
      <description><![CDATA[“I hit the road to save my life”]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6544038/gutless-wonders-brett-jones/</guid>
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      <pubDate>Thu, 03 Dec 2009 11:56:28 +1100</pubDate>
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      <title><![CDATA[Gutless Wonders - Justin Virly (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6544006/gutless-wonders-justin-virly/]]></link>
      <description><![CDATA[“I MADE WEIGHT LOSS MY PROJECT”]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6544006/gutless-wonders-justin-virly/</guid>
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      <pubDate>Thu, 03 Dec 2009 11:52:38 +1100</pubDate>
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      <title><![CDATA[Gutless Wonders - Dawid Naude (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6543982/gutless-wonders-dawid-naude/]]></link>
      <description><![CDATA[“I LOST THE ‘FRO AND THE FAT”]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6543982/gutless-wonders-dawid-naude/</guid>
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      <pubDate>Thu, 03 Dec 2009 11:47:51 +1100</pubDate>
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    <item>
      <title><![CDATA[Burn Fat the Heart Way (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6218997/burn-fat-the-heart-way/]]></link>
      <description><![CDATA[Get fast results! Do our tailored interval routines wearing a heart monitor and you'll shed the kilos in double-quick time]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6218997/burn-fat-the-heart-way/</guid>
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      <pubDate>Tue, 13 Oct 2009 14:01:00 +1100</pubDate>
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    <item>
      <title><![CDATA[The Perfect Day of Weight Loss (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6219111/the-perfect-day-of-weight-loss/]]></link>
      <description><![CDATA[You can always use your time better.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/6219111/the-perfect-day-of-weight-loss/</guid>
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      <pubDate>Mon, 05 Oct 2009 07:00:00 +1100</pubDate>
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      <title><![CDATA[Weight-loss Evolution (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5925403/weight-loss-evolution/]]></link>
      <description><![CDATA[It's how you run, not how far that reaps fat-burning benefits. So try these five simple routines to run smarter, not further]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5925403/weight-loss-evolution/</guid>
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      <pubDate>Wed, 24 Jun 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[Battle of the Bulge (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5925487/battle-of-the-bulge/]]></link>
      <description><![CDATA[Your heart isn't the only thing at risk if the scales go sumo. Too many binges and you could be kissing goodbye to . . .]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5925487/battle-of-the-bulge/</guid>
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      <pubDate>Mon, 15 Jun 2009 07:00:00 +1000</pubDate>
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    <item>
      <title><![CDATA[Conquer Your Cravings (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5926952/conquer-your-cravings/]]></link>
      <description><![CDATA[Start a healthy new diet today -- and stick with it for a lifetime.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5926952/conquer-your-cravings/</guid>
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      <pubDate>Tue, 25 Nov 2008 14:30:54 +1100</pubDate>
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      <title><![CDATA[Lose 15 Kilos In Three Months (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5927127/lose-15-kilos-in-three-months/]]></link>
      <description><![CDATA[One MH staffer did just that - and took notes. Here's how to drop your deadweight fast.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5927127/lose-15-kilos-in-three-months/</guid>
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      <pubDate>Tue, 11 Nov 2008 10:38:02 +1100</pubDate>
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      <title><![CDATA[Gutless Wonders - Matthew Seeto (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5927297/gutless-wonders-matthew-seeto/]]></link>
      <description><![CDATA[Men's Health Needs You! Lost the lard? Show us how you went from lounge lizard to lean mean fighting machine by entering our Gutless Wonders competition.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5927297/gutless-wonders-matthew-seeto/</guid>
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      <pubDate>Wed, 29 Oct 2008 08:00:00 +1100</pubDate>
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      <title><![CDATA[Gutless Wonders - Sam Talbot (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5927288/gutless-wonders-sam-talbot/]]></link>
      <description><![CDATA[Men's Health Needs You! Lost the lard? Show us how you went from lounge lizard to lean mean fighting machine by entering our Gutless Wonders competition.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5927288/gutless-wonders-sam-talbot/</guid>
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      <pubDate>Wed, 29 Oct 2008 08:00:00 +1100</pubDate>
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      <title><![CDATA[Gutless Wonders - Shane Mundy (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5927279/gutless-wonders-shane-mundy/]]></link>
      <description><![CDATA[Men's Health'' Needs You! Lost the lard? Show us how you went from lounge lizard to lean mean fighting machine by entering our Gutless Wonders competition.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5927279/gutless-wonders-shane-mundy/</guid>
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      <pubDate>Wed, 29 Oct 2008 08:00:00 +1100</pubDate>
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      <title><![CDATA[Gutless Wonders - Rod Anderson (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5927269/gutless-wonders-rod-anderson/]]></link>
      <description><![CDATA[Men's Health Needs You!]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5927269/gutless-wonders-rod-anderson/</guid>
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      <pubDate>Wed, 29 Oct 2008 08:00:00 +1100</pubDate>
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      <title><![CDATA[Lose 15 Kilos In Three Months- a Day On the Diet (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5927612/lose-15-kilos-in-three-months-a-day-on-the-diet/]]></link>
      <description><![CDATA[A Day on the Diet]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5927612/lose-15-kilos-in-three-months-a-day-on-the-diet/</guid>
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      <pubDate>Mon, 08 Sep 2008 17:13:00 +1000</pubDate>
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    <item>
      <title><![CDATA[Banish Fat For Good (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5927711/banish-fat-for-good/]]></link>
      <description><![CDATA[The ultimate weight training and cardio plan for rock-hard abs]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/weight-loss/article/-/5927711/banish-fat-for-good/</guid>
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      <pubDate>Mon, 18 Aug 2008 15:06:42 +1000</pubDate>
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