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    <title>Nutrition - Men's Health - Yahoo!7 Lifestyle</title>
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    <language>en-au</language>
    <copyright>Copyright (c) 2009 Yahoo!7. All rights reserved.</copyright>
    <lastBuildDate>Thu, 22 Oct 2009 12:55:00 +1100</lastBuildDate>
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    <item>
      <title><![CDATA[100 BEST PACKAGED FOODS FOR MEN- SHOPPING LIST (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/6373753/100-best-packaged-foods-for-men-shopping-list/]]></link>
      <description><![CDATA[Don't forget this list next time you head to the shops!]]></description>
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      <pubDate>Thu, 22 Oct 2009 12:55:00 +1100</pubDate>
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    <item>
      <title><![CDATA[Food In a Flash: Argentinean Steak with Chimichurri Sauce (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/6219013/food-in-a-flash-argentinean-steak-with-chimichurri-sauce/]]></link>
      <description><![CDATA[Enjoy a saucy Argentinean treat.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/6219013/food-in-a-flash-argentinean-steak-with-chimichurri-sauce/</guid>
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      <pubDate>Tue, 13 Oct 2009 14:00:00 +1100</pubDate>
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    <item>
      <title><![CDATA[What To Eat When You . . . Want To Work Out (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/6219128/what-to-eat-when-you-want-to-work-out/]]></link>
      <description><![CDATA[Get the most of our your next work out.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/6219128/what-to-eat-when-you-want-to-work-out/</guid>
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      <pubDate>Mon, 05 Oct 2009 07:00:00 +1100</pubDate>
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    <item>
      <title><![CDATA[Food In a Flash - Grilled Lamb Kebabs (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/6219123/food-in-a-flash-grilled-lamb-kebabs/]]></link>
      <description><![CDATA['''A delicious, healthy meal in 40 minutes''']]></description>
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      <pubDate>Mon, 05 Oct 2009 07:00:00 +1100</pubDate>
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    <item>
      <title><![CDATA[Food In a Flash - Ratatouille (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5924760/food-in-a-flash-ratatouille/]]></link>
      <description><![CDATA[Quick and tasty Ratatouille]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5924760/food-in-a-flash-ratatouille/</guid>
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      <pubDate>Mon, 31 Aug 2009 07:00:00 +1000</pubDate>
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    <item>
      <title><![CDATA[What To Eat When You . . . Want To Boost Your Metabolism (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5924749/what-to-eat-when-you-want-to-boost-your-metabolism/]]></link>
      <description><![CDATA[Who doesn't want a little help from their body's natural fat-burning engine? These foods will get the pistons pumping]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5924749/what-to-eat-when-you-want-to-boost-your-metabolism/</guid>
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      <pubDate>Mon, 31 Aug 2009 07:00:00 +1000</pubDate>
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    <item>
      <title><![CDATA[the Circle of Crust - Pizza Secrets (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5924734/the-circle-of-crust-pizza-secrets/]]></link>
      <description><![CDATA[MH's in-house chef has engineered a miracle: a muscle-building or fat-stripping pizza]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5924734/the-circle-of-crust-pizza-secrets/</guid>
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      <pubDate>Mon, 31 Aug 2009 07:00:00 +1000</pubDate>
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    <item>
      <title><![CDATA[Chow Down, Mussel Up (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925098/chow-down-mussel-up/]]></link>
      <description><![CDATA[Two twists on moules marinière: one to build brawn, another to bid your gut adieu
By Elain Evans]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925098/chow-down-mussel-up/</guid>
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      <pubDate>Mon, 10 Aug 2009 07:00:00 +1000</pubDate>
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    <item>
      <title><![CDATA[What To Eat When You're . . . Sad (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925177/what-to-eat-when-youre-sad/]]></link>
      <description><![CDATA[Your food can have a dramatic impact on your mood. Next time you have a gnawing feeling that something's amiss, try gnawing on one of these]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925177/what-to-eat-when-youre-sad/</guid>
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      <pubDate>Mon, 03 Aug 2009 07:00:00 +1000</pubDate>
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    <item>
      <title><![CDATA[One-dish Wonders (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925159/one-dish-wonders/]]></link>
      <description><![CDATA[Hot soup fills your tank, warms your soul and shrinks your waistline. Make it a staple at your house this winter]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925159/one-dish-wonders/</guid>
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      <pubDate>Mon, 03 Aug 2009 07:00:00 +1000</pubDate>
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    <item>
      <title><![CDATA[What To Eat When You . . . Want a Baby (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925254/what-to-eat-when-you-want-a-baby/]]></link>
      <description><![CDATA[The miracle of conception depends on many things, but you can tweak the odds in your favour through a careful diet]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925254/what-to-eat-when-you-want-a-baby/</guid>
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      <pubDate>Mon, 27 Jul 2009 07:00:00 +1000</pubDate>
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    <item>
      <title><![CDATA[Food In a Flash - Pork Sausage and Lentil Soup (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925266/food-in-a-flash-pork-sausage-and-lentil-soup/]]></link>
      <description><![CDATA[Ingredients
 2 tbsp olive oil
 8 pork sausages
 1 onion, finely chopped
 1 garlic clove, finely chopped
 1 carrot, finely diced
 2 sticks celery, finely chopped
 150ml chicken stock
 150ml red wine
 1 sprig rosemary
 250g lentils
 Salt and freshly ground black pepper]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925266/food-in-a-flash-pork-sausage-and-lentil-soup/</guid>
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      <pubDate>Mon, 27 Jul 2009 07:00:00 +1000</pubDate>
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    <item>
      <title><![CDATA[KITCHEN CRIMES (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925325/kitchen-crimes/]]></link>
      <description><![CDATA[Bad food skills don't just rob you of dinner, they could be shortening your life. Call the MH frying squad!]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925325/kitchen-crimes/</guid>
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      <pubDate>Mon, 13 Jul 2009 06:00:00 +1000</pubDate>
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    <item>
      <title><![CDATA[Food In a Flash - Chilli Chicken and Basil (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925445/food-in-a-flash-chilli-chicken-and-basil/]]></link>
      <description><![CDATA[A delicious, healthy meal in under 20 minutes]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925445/food-in-a-flash-chilli-chicken-and-basil/</guid>
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      <pubDate>Mon, 22 Jun 2009 07:00:00 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[KITCHEN CRIMES - #4 To #7 (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925479/kitchen-crimes-4-to-7/]]></link>
      <description><![CDATA[Kitchen Crimes]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925479/kitchen-crimes-4-to-7/</guid>
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      <pubDate>Tue, 16 Jun 2009 14:45:07 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[Hail Caesar (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925781/hail-caesar/]]></link>
      <description><![CDATA[Turn the lardiest salad on the menu into a fat-stripping, brawn-building superfood]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925781/hail-caesar/</guid>
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      <pubDate>Mon, 27 Apr 2009 07:00:00 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[Eat This Not That (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925864/eat-this-not-that/]]></link>
      <description><![CDATA[]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5925864/eat-this-not-that/</guid>
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      <pubDate>Fri, 10 Apr 2009 13:15:57 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[Food In a Flash - Seared Tuna Salad (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5926025/food-in-a-flash-seared-tuna-salad/]]></link>
      <description><![CDATA[]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5926025/food-in-a-flash-seared-tuna-salad/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/090906/blogimport_zjt4xe-15a6864.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 23 Mar 2009 07:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Seasonal Superfood - Oranges (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5926018/seasonal-superfood-oranges/]]></link>
      <description><![CDATA[This month's freshest fruit or vegie.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5926018/seasonal-superfood-oranges/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/090906/blogimport_werz4r-15a685u.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 23 Mar 2009 07:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Foods For Your Manhood (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5926125/foods-for-your-manhood/]]></link>
      <description><![CDATA[You can eat your way to better sexual health and improved performance in the sack.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/article/-/5926125/foods-for-your-manhood/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/090906/blogimport_5pmxrp-15a689v.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Fri, 06 Mar 2009 07:00:00 +1100</pubDate>
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