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    <title>Healthy Eating - Nutrition - Mens' Health - Yahoo!7 Lifestyle</title>
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    <copyright>Copyright (c) 2009 Yahoo!7. All rights reserved.</copyright>
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      <title><![CDATA[100 BEST PACKAGED FOODS FOR MEN- SHOPPING LIST (menshealth)]]></title>
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      <description><![CDATA[Don't forget this list next time you head to the shops!]]></description>
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      <pubDate>Thu, 22 Oct 2009 12:55:00 +1100</pubDate>
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      <title><![CDATA[FREE FOOD BOOKLET FUEL! WITH NOVEMBER ISSUE! (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/6234046/free-food-booklet-fuel-with-november-issue/]]></link>
      <description><![CDATA[FREE this month is a 36-page food booklet full of fast, nutritious meals to top up your tank.]]></description>
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      <pubDate>Mon, 19 Oct 2009 11:01:54 +1100</pubDate>
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      <title><![CDATA[What To Eat When You . . . Want To Work Out (menshealth)]]></title>
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      <description><![CDATA[Get the most of our your next work out.]]></description>
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      <pubDate>Mon, 05 Oct 2009 07:00:00 +1100</pubDate>
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      <title><![CDATA[What To Eat When You . . . Want To Boost Your Metabolism (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5924749/what-to-eat-when-you-want-to-boost-your-metabolism/]]></link>
      <description><![CDATA[Who doesn't want a little help from their body's natural fat-burning engine? These foods will get the pistons pumping]]></description>
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      <pubDate>Mon, 31 Aug 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[What To Eat When You're . . . Sad (menshealth)]]></title>
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      <description><![CDATA[Your food can have a dramatic impact on your mood. Next time you have a gnawing feeling that something's amiss, try gnawing on one of these]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5925177/what-to-eat-when-youre-sad/</guid>
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      <pubDate>Mon, 03 Aug 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[What To Eat When You . . . Want a Baby (menshealth)]]></title>
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      <description><![CDATA[The miracle of conception depends on many things, but you can tweak the odds in your favour through a careful diet]]></description>
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      <pubDate>Mon, 27 Jul 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[KITCHEN CRIMES (menshealth)]]></title>
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      <description><![CDATA[Bad food skills don't just rob you of dinner, they could be shortening your life. Call the MH frying squad!]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5925325/kitchen-crimes/</guid>
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      <pubDate>Mon, 13 Jul 2009 06:00:00 +1000</pubDate>
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      <title><![CDATA[KITCHEN CRIMES - #4 To #7 (menshealth)]]></title>
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      <description><![CDATA[Kitchen Crimes]]></description>
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      <pubDate>Tue, 16 Jun 2009 14:45:07 +1000</pubDate>
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    <item>
      <title><![CDATA[Foods For Your Manhood (menshealth)]]></title>
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      <description><![CDATA[You can eat your way to better sexual health and improved performance in the sack.]]></description>
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      <pubDate>Fri, 06 Mar 2009 07:00:00 +1100</pubDate>
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    <item>
      <title><![CDATA[Blood Sugar - Control Your Cravings (menshealth)]]></title>
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      <description><![CDATA[Cravings are all about blood sugar. If your levels are consistent throughout the day, your eating patterns will be, too. But when you starve yourself for hours, cravings call. And you will answer.]]></description>
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      <pubDate>Tue, 02 Dec 2008 08:00:00 +1100</pubDate>
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    <item>
      <title><![CDATA[Muscle Chow - Eat Like a Cover Guy (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5926993/muscle-chow-eat-like-a-cover-guy/]]></link>
      <description><![CDATA[]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5926993/muscle-chow-eat-like-a-cover-guy/</guid>
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      <pubDate>Tue, 25 Nov 2008 08:00:00 +1100</pubDate>
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    <item>
      <title><![CDATA[The A.M. Breakfast For Champions (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5926988/the-a-m-breakfast-for-champions/]]></link>
      <description><![CDATA[]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5926988/the-a-m-breakfast-for-champions/</guid>
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      <pubDate>Tue, 25 Nov 2008 08:00:00 +1100</pubDate>
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    <item>
      <title><![CDATA[Eat Like a Cover Star (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5927036/eat-like-a-cover-star/]]></link>
      <description><![CDATA[Scott Spencer's shares his breakfast special To get a body like a cover model follow this breakfast plan]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5927036/eat-like-a-cover-star/</guid>
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      <pubDate>Tue, 18 Nov 2008 10:14:35 +1100</pubDate>
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    <item>
      <title><![CDATA[Save Your Sight (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5927070/save-your-sight/]]></link>
      <description><![CDATA[Eat Right, Save Your Eyesight]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5927070/save-your-sight/</guid>
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      <pubDate>Mon, 17 Nov 2008 08:00:00 +1100</pubDate>
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      <title><![CDATA[Muscle Foods For Men (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5927050/muscle-foods-for-men/]]></link>
      <description><![CDATA[Healthy Eating Tips from a Men's Health Cover Guy]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5927050/muscle-foods-for-men/</guid>
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      <pubDate>Mon, 17 Nov 2008 08:00:00 +1100</pubDate>
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      <title><![CDATA[the Cover Guy Diet -  Ryan Reynolds (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5927045/the-cover-guy-diet-ryan-reynolds/]]></link>
      <description><![CDATA[Get a body like MH cover guy Ryan Reynolds by following his eating plan]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5927045/the-cover-guy-diet-ryan-reynolds/</guid>
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      <pubDate>Mon, 17 Nov 2008 08:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Fire It Up (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5927157/fire-it-up/]]></link>
      <description><![CDATA[There are few vegetables that don't benefit from the smoke and char of a live fire.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5927157/fire-it-up/</guid>
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      <pubDate>Thu, 06 Nov 2008 17:47:05 +1100</pubDate>
    </item>
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      <title><![CDATA[Cover Guy Tips (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5927259/cover-guy-tips/]]></link>
      <description><![CDATA[UK Cover guy Toby Rowland shares his training tips.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5927259/cover-guy-tips/</guid>
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      <pubDate>Wed, 29 Oct 2008 08:00:00 +1100</pubDate>
    </item>
    <item>
      <title><![CDATA[Eat Right...Or Wrong? (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5927733/eat-right-or-wrong/]]></link>
      <description><![CDATA[Do chillies help you lose weight? Can you exercise less if you're thin? Sports nutritionist Shane Bilsborough puts some common health claims through the lie detector.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5927733/eat-right-or-wrong/</guid>
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      <pubDate>Mon, 18 Aug 2008 07:00:00 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[What If Bad Fat Is Actually Good For You? (menshealth)]]></title>
      <link><![CDATA[http://au.rd.yahoo.com/lifestyle/rss/site/*http://au.lifestyle.yahoo.com/mens-health/nutrition/healthy-eating/article/-/5927822/what-if-bad-fat-is-actually-good-for-you/]]></link>
      <description><![CDATA[For decades, we've been told that saturated fat clogs arteries and causes heart disease. But there's just one problem: no-one's ever proved it. By Nina Teicholz.]]></description>
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      <pubDate>Mon, 14 Jul 2008 09:00:00 +1000</pubDate>
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