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      <title><![CDATA[Is sleep  really necessary? (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/6671085/is-sleep-really-necessary/]]></link>
      <description><![CDATA[The Uberman sleep cycle replaces eight hours of shut-eye with six 20-minute naps, yielding huge time-savings to invest in waking accomplishments. Our man tried it. Should you?]]></description>
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      <pubDate>Tue, 12 Jan 2010 16:19:34 +1100</pubDate>
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      <title><![CDATA[Protect Your Body (menshealth)]]></title>
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      <description><![CDATA[Technology can be a health hazard. Here’s the damage gadgets are doing to you and how you can fix it]]></description>
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      <pubDate>Wed, 06 Jan 2010 11:05:14 +1100</pubDate>
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      <title><![CDATA[Escape from the job monster (menshealth)]]></title>
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      <description><![CDATA[Workaholism is a disease. Here’s how to cure yourself, without taking a pay cut. (Warning: results may vary)]]></description>
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      <pubDate>Fri, 11 Dec 2009 18:28:00 +1100</pubDate>
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      <title><![CDATA[Holiday Heaven (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/6577301/holiday-heaven/]]></link>
      <description><![CDATA[Five simple steps to skip past the classic holiday pitfalls and get more from your annual escape]]></description>
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      <pubDate>Fri, 11 Dec 2009 17:49:42 +1100</pubDate>
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      <title><![CDATA[Turn wild into mild (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/6577223/turn-wild-into-mild/]]></link>
      <description><![CDATA[Get the better of your beast inside and be calmer, healthier and more attractive to the opposite sex]]></description>
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      <pubDate>Fri, 11 Dec 2009 17:36:23 +1100</pubDate>
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      <title><![CDATA[Heartburn or Heart Attack (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/6576583/heartburn-or-heart-attack/]]></link>
      <description><![CDATA[Research suggests one in every three males confuse heartburn for a heart attack. Decode the signals to double your chances of surviving the real thing]]></description>
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      <pubDate>Fri, 11 Dec 2009 15:26:24 +1100</pubDate>
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      <title><![CDATA[The Best Places to Do Everything (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/6575948/the-best-places-to-do-everything/]]></link>
      <description><![CDATA[In life, as in real estate, there are three critical considerations: location, location, location.

Situate yourself for success in everything you do this summer]]></description>
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      <pubDate>Fri, 11 Dec 2009 13:32:57 +1100</pubDate>
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      <title><![CDATA[Monsters Inc. (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/6575704/monsters-inc/]]></link>
      <description><![CDATA[Marketers are out to steal your kids’ dreams, infiltrate their friendships, plaster their clothes with logos, hijack their imaginations, fragment their attention spans, make them obese and drive a wedge into their relationship with you. Here’s how to thwart them]]></description>
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      <pubDate>Fri, 11 Dec 2009 13:08:35 +1100</pubDate>
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      <title><![CDATA[Old dog, new tricks (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/6543937/old-dog-new-tricks/]]></link>
      <description><![CDATA[The best tactics for reining in man’s best friend to impress your kids]]></description>
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      <pubDate>Thu, 03 Dec 2009 11:40:56 +1100</pubDate>
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      <title><![CDATA[Net Loss (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/6543865/net-loss/]]></link>
      <description><![CDATA[Take action to safeguard your image on the web]]></description>
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      <pubDate>Thu, 03 Dec 2009 11:30:25 +1100</pubDate>
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      <title><![CDATA[PANEL BEATERS (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/6543845/panel-beaters/]]></link>
      <description><![CDATA[Arnold Boldt, the author of No-Nonsense Job Interviews, explains how to ace a panel-style grilling.]]></description>
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      <pubDate>Thu, 03 Dec 2009 11:24:45 +1100</pubDate>
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      <title><![CDATA[Mirror Mirror (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/6520184/mirror-mirror/]]></link>
      <description><![CDATA[In a tough economic climate, deciding whether to quit your job is a bigger call than ever. Take this test before you tell your boss where to stick it]]></description>
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      <pubDate>Thu, 26 Nov 2009 16:25:04 +1100</pubDate>
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      <title><![CDATA[Flight plan (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/6484147/flight-plan/]]></link>
      <description><![CDATA[Follow these insider tips to avoid a bad air day]]></description>
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      <pubDate>Tue, 17 Nov 2009 16:59:45 +1100</pubDate>
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      <title><![CDATA[Avoid holiday hell (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/6466002/avoid-holiday-hell/]]></link>
      <description><![CDATA[Your battle plan to fight illness on the road]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/article/-/6466002/avoid-holiday-hell/</guid>
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      <pubDate>Thu, 12 Nov 2009 16:45:46 +1100</pubDate>
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      <title><![CDATA[That Old Chestnut (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/6465436/that-old-chestnut/]]></link>
      <description><![CDATA[Get acquainted with your prostate before it turns on you]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/article/-/6465436/that-old-chestnut/</guid>
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      <pubDate>Thu, 12 Nov 2009 15:25:38 +1100</pubDate>
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      <title><![CDATA[That Old Chestnut: Warning signs (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/6465382/that-old-chestnut-warning-signs/]]></link>
      <description><![CDATA[Early on, prostate cancer often goes unnoticed as there are typically no symptoms.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/article/-/6465382/that-old-chestnut-warning-signs/</guid>
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      <pubDate>Thu, 12 Nov 2009 15:15:09 +1100</pubDate>
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      <title><![CDATA[That Old Chestnut: What can you do now? (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/6465272/that-old-chestnut-what-can-you-do-now/]]></link>
      <description><![CDATA[Advice on how to protect yourself.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/article/-/6465272/that-old-chestnut-what-can-you-do-now/</guid>
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      <pubDate>Thu, 12 Nov 2009 15:05:31 +1100</pubDate>
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      <title><![CDATA[Cancer-Proof Your Body (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/5927603/cancer-proof-your-body/]]></link>
      <description><![CDATA[Recent research highlighted eight strategies to keep the killer disease at bay.]]></description>
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      <pubDate>Tue, 27 Oct 2009 17:42:38 +1100</pubDate>
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      <title><![CDATA[Hangover Helpers (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/5929903/hangover-helpers/]]></link>
      <description><![CDATA[Drinking is a buy-now, pay-later proposition.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/article/-/5929903/hangover-helpers/</guid>
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      <pubDate>Tue, 27 Oct 2009 15:39:37 +1100</pubDate>
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      <title><![CDATA[When Cancer Strikes (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/article/-/5925621/when-cancer-strikes/]]></link>
      <description><![CDATA[Each year, 106,000 Australians are told they have cancer. Maybe you know one. Maybe you'll be one. Here's how to cope - and how to fight]]></description>
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      <pubDate>Tue, 27 Oct 2009 07:00:00 +1100</pubDate>
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