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    <title>Health Strategies - Health - Men's Health - Yahoo!7 Lifestyle</title>
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      <title><![CDATA[Is sleep  really necessary? (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/6671085/is-sleep-really-necessary/]]></link>
      <description><![CDATA[The Uberman sleep cycle replaces eight hours of shut-eye with six 20-minute naps, yielding huge time-savings to invest in waking accomplishments. Our man tried it. Should you?]]></description>
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      <pubDate>Tue, 12 Jan 2010 16:19:34 +1100</pubDate>
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      <title><![CDATA[Protect Your Body (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/6648232/protect-your-body/]]></link>
      <description><![CDATA[Technology can be a health hazard. Here’s the damage gadgets are doing to you and how you can fix it]]></description>
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      <pubDate>Wed, 06 Jan 2010 11:05:14 +1100</pubDate>
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      <title><![CDATA[Heartburn or Heart Attack (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/6576583/heartburn-or-heart-attack/]]></link>
      <description><![CDATA[Research suggests one in every three males confuse heartburn for a heart attack. Decode the signals to double your chances of surviving the real thing]]></description>
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      <pubDate>Fri, 11 Dec 2009 15:26:24 +1100</pubDate>
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      <title><![CDATA[Cancer-Proof Your Body (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5927603/cancer-proof-your-body/]]></link>
      <description><![CDATA[Recent research highlighted eight strategies to keep the killer disease at bay.]]></description>
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      <pubDate>Tue, 27 Oct 2009 17:42:38 +1100</pubDate>
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      <title><![CDATA[When Cancer Strikes (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5925621/when-cancer-strikes/]]></link>
      <description><![CDATA[Each year, 106,000 Australians are told they have cancer. Maybe you know one. Maybe you'll be one. Here's how to cope - and how to fight]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5925621/when-cancer-strikes/</guid>
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      <pubDate>Tue, 27 Oct 2009 07:00:00 +1100</pubDate>
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      <title><![CDATA[6 Cancers That Strike Men – and Their Warning Signs (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5925568/6-cancers-that-strike-men-and-their-warning-signs/]]></link>
      <description><![CDATA[Learn to detect and defend against the cancers most likely to attack men]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5925568/6-cancers-that-strike-men-and-their-warning-signs/</guid>
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      <pubDate>Tue, 27 Oct 2009 07:00:00 +1100</pubDate>
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      <title><![CDATA[Eat Your Way Smart (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/6218992/eat-your-way-smart/]]></link>
      <description><![CDATA[Scoff this lot and your brain will love you for it]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/6218992/eat-your-way-smart/</guid>
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      <pubDate>Tue, 13 Oct 2009 14:03:00 +1100</pubDate>
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    <item>
      <title><![CDATA[What To Eat When You're . . .Sick (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/6219007/what-to-eat-when-youre-sick/]]></link>
      <description><![CDATA[Warm up your cold, send the flu flying and bolster your immune system with these foods]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/6219007/what-to-eat-when-youre-sick/</guid>
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      <pubDate>Tue, 13 Oct 2009 14:00:00 +1100</pubDate>
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    <item>
      <title><![CDATA[7 Best natural cures (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/6210959/7-best-natural-cures/]]></link>
      <description><![CDATA[Nature’s medicine cabinet is jammed with healthy tonics. Here’s your guide to making sure you grab what you really need]]></description>
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      <pubDate>Tue, 13 Oct 2009 11:49:09 +1100</pubDate>
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      <title><![CDATA[Stop the Clock! (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/6219188/stop-the-clock/]]></link>
      <description><![CDATA[Behold the medical marvels that will (hopefully) have you running marathons at age 80]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/6219188/stop-the-clock/</guid>
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      <pubDate>Mon, 28 Sep 2009 07:00:00 +1000</pubDate>
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    <item>
      <title><![CDATA[Your Health Manifesto (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/6219182/your-health-manifesto/]]></link>
      <description><![CDATA[Seven tips to help you live longer! With less money and status, all aspects of a healthy lifestyle are harder to achieve - but not impossible.]]></description>
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      <pubDate>Mon, 28 Sep 2009 07:00:00 +1000</pubDate>
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      <title><![CDATA[Your Health Manifesto - Find a Job That Fits (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5924816/your-health-manifesto-find-a-job-that-fits/]]></link>
      <description><![CDATA[Even though we live in the 21st century, we still carry around 19th-century images of workplace health. As in the physical hazards. But fewer of us are miners or shipyard workers or mill workers anymore; we don't have to worry about black lung or brown lung or other historical industrial-class killers.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5924816/your-health-manifesto-find-a-job-that-fits/</guid>
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      <pubDate>Mon, 24 Aug 2009 12:03:07 +1000</pubDate>
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    <item>
      <title><![CDATA[Your Health Manifesto - Call Your Faves (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5924820/your-health-manifesto-call-your-faves/]]></link>
      <description><![CDATA[Do this: in the next two weeks, call people in at least six of these categories:]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5924820/your-health-manifesto-call-your-faves/</guid>
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      <pubDate>Mon, 24 Aug 2009 12:01:05 +1000</pubDate>
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    <item>
      <title><![CDATA[Your Health Manifesto - Go Back To School (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5924824/your-health-manifesto-go-back-to-school/]]></link>
      <description><![CDATA["Socioeconomic status" is a big, squishy term with several components: the amount of money you earn, the amount of money you have (two different things), your job's prestige and your level of education. But when push comes to shove, the most important predictor of health is your education.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5924824/your-health-manifesto-go-back-to-school/</guid>
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      <pubDate>Mon, 24 Aug 2009 11:59:21 +1000</pubDate>
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      <title><![CDATA[Your Health Manifesto - Hang with the Thin Man (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5924828/your-health-manifesto-hang-with-the-thin-man/]]></link>
      <description><![CDATA[You know all about the obesity epidemic sweeping Australia: 40.5 per cent of Aussie males were reported as overweight in the 2004-05 National Health Survey. Yes, obesity is bad for you; it leads to type 2 diabetes.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5924828/your-health-manifesto-hang-with-the-thin-man/</guid>
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      <pubDate>Mon, 24 Aug 2009 11:57:12 +1000</pubDate>
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      <title><![CDATA[Your Health Manifesto - Ensure Domestic Tranquility (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5924832/your-health-manifesto-ensure-domestic-tranquility/]]></link>
      <description><![CDATA[Where you live shouldn't predict the state of your health. But it does.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5924832/your-health-manifesto-ensure-domestic-tranquility/</guid>
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      <pubDate>Mon, 24 Aug 2009 11:55:51 +1000</pubDate>
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      <title><![CDATA[Your Health Manifesto - Quit Smoking. No, Really (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5924836/your-health-manifesto-quit-smoking-no-really/]]></link>
      <description><![CDATA[Back in the day, when Humphrey Bogart lit up on the big screen, everyone smoked.''' Tobacco use was spread evenly across all social classes.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5924836/your-health-manifesto-quit-smoking-no-really/</guid>
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      <pubDate>Mon, 24 Aug 2009 11:54:01 +1000</pubDate>
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    <item>
      <title><![CDATA[Your Health Manifesto - Make Your Mark (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5924840/your-health-manifesto-make-your-mark/]]></link>
      <description><![CDATA[If you can't be rich, settle for famous. In a very cool study out of the University of Toronto, researchers analysed 72 years' worth of Academy Award winners.]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5924840/your-health-manifesto-make-your-mark/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/090906/blogimport_qq6kwg-15a66v1.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Mon, 24 Aug 2009 11:51:40 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[Keep Your Mind Sharp (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5925065/keep-your-mind-sharp/]]></link>
      <description><![CDATA[Relax and open your mind]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5925065/keep-your-mind-sharp/</guid>
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      <pubDate>Mon, 17 Aug 2009 07:00:00 +1000</pubDate>
    </item>
    <item>
      <title><![CDATA[the Average Package (menshealth)]]></title>
      <link><![CDATA[http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5925573/the-average-package/]]></link>
      <description><![CDATA[See how you measure up, without having to sneak a peek at the urinal]]></description>
      <guid>http://au.lifestyle.yahoo.com/mens-health/health/health-strategies/article/-/5925573/the-average-package/</guid>
      <media:content url="http://l.yimg.com/ea/img/-/090906/blogimport_amtsoj-15a67nq.jpg" medium="image" type="image/jpeg"/>
      <pubDate>Wed, 03 Jun 2009 15:45:55 +1000</pubDate>
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