en-au Copyright (c) 2009 Yahoo!7. All rights reserved. Wed, 23 Sep 2009 14:31:48 +1000 /article/-/ /article/-/ 144 21 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219375/get-cover-model-cut/ Wed, 23 Sep 2009 14:31:48 +1000 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6484484/the-ez-workout/ Tue, 17 Nov 2009 17:50:51 +1100 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219482/maximus-muscle/ Wed, 16 Sep 2009 14:44:04 +1000 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6466615/the-no-gym-no-excuses-workout/ Thu, 12 Nov 2009 18:07:50 +1100 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6466286/better-off-in-the-long-run/ Thu, 12 Nov 2009 17:13:46 +1100 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219058/challenge-your-core/ Mon, 12 Oct 2009 07:00:00 +1100 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219089/the-10-best-exercises-youve-never-tried/ Mon, 12 Oct 2009 07:00:00 +1100 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219146/your-complete-2010-fitness-plan/ Tue, 29 Sep 2009 15:23:47 +1000 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219398/the-10-best-exercises-youve-never-tried-cable-dumbbell-lateral-raise/ Tue, 22 Sep 2009 14:20:58 +1000 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219404/the-10-best-exercises-youve-never-tried-donkey-calf-raise/ Tue, 22 Sep 2009 14:18:34 +1000 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219410/the-10-best-exercises-youve-never-tried-barbell-t-bar-row/ Tue, 22 Sep 2009 14:15:55 +1000 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219416/the-10-best-exercises-youve-never-tried-barbell-hack-squat/ Tue, 22 Sep 2009 14:10:55 +1000 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219422/the-10-best-exercises-youve-never-tried-single-leg-press/ Tue, 22 Sep 2009 14:08:39 +1000 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219428/the-10-best-exercises-youve-never-tried-low-incline-dumbbell-curl/ Tue, 22 Sep 2009 14:05:46 +1000 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219434/the-10-best-exercises-youve-never-tried-body-weight-triceps-extension/ Tue, 22 Sep 2009 14:01:47 +1000 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219440/the-10-best-exercises-youve-never-tried-weighted-between-bench-push-up/ Tue, 22 Sep 2009 13:59:14 +1000 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219446/the-10-best-exercises-youve-never-tried-single-leg-back-extension/ Tue, 22 Sep 2009 13:56:09 +1000 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219452/the-10-best-exercises-youve-never-tried-weighted-roll-out/ Tue, 22 Sep 2009 13:53:29 +1000 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts6219609/burn-off-the-belly/ Tue, 08 Sep 2009 11:48:46 +1000 http://au.lifestyle.yahoo.com/mens-health/fitness/workouts5925060/the-circuit-of-death/ Mon, 17 Aug 2009 07:00:00 +1000